Starburst

Meditation for busy people

One Dozen Warm and Cozy Winter Treats

There is nothing more enjoyable in the winter than sitting around the fire and enjoying cozy winter treats. Here are some wonderful treats you can enjoy sitting by the fire with the ones that you love. 1. Peppermint punch: Peppermint ice cream, ginger ale, and Baily’s mixed together with a peppermint stick. Add a little […]
Muzic4fit

Seated shoulder press

Sauteed rice with vegetables

Revolution II

Single arm floor press

Russian Twist

Stuffed zucchinis
